Headache pain is an extremely common symptom of an illness. In the majority of cases, it is caused by a viral infection, such as the common cold or flu. The patient experiences sudden or recurring episodes of a headache that can be debilitating and disruptive to day-to-day life.

The severity and location of headache pain is often a good indicator of what might be going on inside the head. There are five main types: tension, cluster, vascular, sinus and migraine. A primary care physician will typically rule out more serious causes before determining if it’s a type of headache.

These are some good signs that your headache is not due to a cold: -The pain lasts longer than three days.

A headache may last between a few hours and a few weeks. Headache pain can be mild or it can be severe. It is also possible that the headache pain goes away after some time and it never returns (known as “cluster headaches”).

Pain above the eye, pain below the eye, neck pain, scalp tenderness, nausea or vomiting, sensitivity to light – these are different signs of migraine.

Tension headaches are caused by muscle spasms in the head and neck. They are often caused by stress, anxiety, or depression.

Tension headaches can be relieved by tension-relievers like meditation, yoga, acupuncture, massage therapy, and chiropractic care.

Some tension headache episodes – κεφαλαλγίες – may be caused by dehydration or lack of sleep. Hence they can be relieved with water or drinks with caffeine in them.


Day sailing in Corfu

Sailing trip in Corfu

A sailing trip around Corfu island is the best way to enjoy the sun in Greece, the crystal clear waters, and admire the city of Corfu from the sea. A unique sailing experience, including snorkeling around the green reefs of the island and relaxing on the deck of the traditional wooden sailboat.

Ussually a sailing Corfu trip starts in the morning at 10:30 am at the city of Corfu and first thing you will be seein is  the bay of the city and its Venetian Walls. Before dropping anchor on the first spot for swimming you will have the time to admire the picturesque city of Corfu, and the island’s beauty from the sea. You will be stoping in a secluded beach to snorkel in one of the reefs nearby full of fauna and flora. Later you will be served local delicacies and authentic Greek food with local wine.

Dont forget to have with you

  • Sunglasses
  • Sunscreen
  • Jacket
  • Swimwear
  • Towel

Mykonos Lia Beach

Lia beachLia beach is geographically located in South-Eastern side of Mykonos and it is 9.5 km from the town. There are many visitors in the recent years because of the absolute tranquility that is prevailed even during the months of high season. Lia beach is organized with umbrellas and sun beds, also it has two restaurants for lunch, offering services in your deck. It has crystal clear blue water and the sediment consists of fine granite sand. It’s definite that you will enjoy your swimming, scuba diving or snorkeling.  It’s ideal for families and friends. Finally, there is a big parking area for free.


You can go by car or taxi, as long as you pass from Ano Mera and follow the signs. The journey takes 15 minutes from Mykonos Town and it is easy as the road is paved with asphalt. Our diving center also provides transportation from and to Lia beach (upon request and availability).

Article source: www.vacation-in-greece.gr/lia-beach-mykonos/

Atkins diet

The Atkins Diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet promoted by Robert Atkins from a research paper he read in The Journal of the American Medical Association published by Alfred W. Pennington, titled “Weight Reduction”, published in 1958.[1]

Atkins used the study to resolve his own overweight condition. He later popularized the method in a series of books, starting with Dr. Atkins’ Diet Revolution in 1972. In his second book, Dr. Atkins’ New Diet Revolution (2002), he modified parts of the diet but did not alter the original concepts.

The New Atkins for a New You (2010) is based upon a broad array of information gained over the last decade not covered in previous editions, including nutrient-rich foods. The New Atkins for a New You Cookbook was released in 2011 by Colette Heimowitz to provide dieters with simple, low-carb recipes.

IBM China workers strike over terms in $2.3 billion Lenovo deal

Visitors walk past the IBM booth at the 9th China International Software Product & Information Service Expo in Nanjing, Jiangsu province September 6, 2013. REUTERS/China Daily

More than 1,000 workers at an IBM factory in southern China have gone on strike against the terms of their transfer to Chinese PC maker Lenovo Group Ltd caused by the U.S. company’s $2.3 billion sale of its low-end server business.

Several workers gather outside gate of the International Business Machines Corp factory in Shenzhen on Thursday said production remains suspended for a fourth straight day.

“So far, we’ve heard nothing from the management or the government in response to our demands,” said Hou Hongbo, a 10- year worker at the factory. “The company’s attitude so far is to ignore us, but the entire production remains shut down.”

The workers want higher pay if they choose to transfer to Lenovo or higher severance packages if they choose to leave. Hou said they were determined to keep their action going.

“We will definitely keep striking tomorrow,” he said.

The terms offered to workers at the International System Technology Company factory in Shenzhen are “comparable in aggregate to what they currently are receiving,” IBM spokeswoman Florence Ma said in an e-mailed statement. If workers choose to leave, they will receive an “equitable severance package,” Ma said.

“We are hoping employees will decide to remain with ISTC,” Ma said.

Lenovo declined comment.

Workers at Chinese factories are increasingly turning to protests and factory shut-downs when they feel the terms of international takeovers are not good enough or labor conditions have worsened.

Hundreds of employees stopped work at a Nokia factory in Dongguan in November, complaining of changes following Nokia’s sale of its mobile phone business to U.S. software giant Microsoft Corp.

Last August, 5,000 workers in eastern Shandong Province went on strike to protest Apollo Tires Ltd’s proposed $2.5 billion acquisition of U.S.-based Cooper Tire & Rubber Co.

Birth parent search

Article source: http://mikikouros.wordpress.com/2013/07/10/birth-parent-search/

Birth mother search is a worldwide adoptee and real parents search registry designed to reunite adoptees with their birth parents and siblings. The legal system does not offer much in the way of help in finding birth parents. Thats where i-am-adopted.com comes in. A social networking service that allows registrants to create unique personal profiles and communicate online with family members. ‘I want to find my mother’, ‘I want to locate my real parents’, ‘I want to find my child’, ‘I would love to locate my biological mother’ are all combined here, through i-am-adopted service. It is FREE of charge. Just register create the profile of the person in search, upload images, communicate whith possible relatives and moreover have the option also to make your web page public visible and increase the possiblity to find the person to maximum.

Naxos Beaches

Naxos Island has some of the very best beaches in Greece.

Saint George is the beach of  Naxos Town (Hora).  It is located in the so named bay and it stretches almost one kilometre to the south.

Agios Prokopios is a fine sand beach located south the headland of Stelida peninsula.

Agia Anna, the next cove south is a beautiful resort with small port for the fishing boats and the yachts.

South of Agia Anna is Plaka beach, one of the best on the island, an almost five kilometre stretch of fine sand and almost uninhabited in the southern part of it.


Further south are Mikri Vigla and Kastraki beaches. Further still, Pyrgaki, is the last stop of the coastal bus route. In Pyrgaki there are three coves. The last one has the better beach.

Driving further to the south -5 kilometres unpaved road from Pyrgaki beach, Agiassos is a lesser known bay with sand and shallow sea.

On the north-west part of the island,  Abraam (or Abram) is an 150 metres of sand and cobble in a sheltered cove.

Apollon  (sand and pebbles) at the north end of the island is a popular destination for day trippers or for those who wish tranquility and relaxation.

Moutsouna at the east side of Naxos has sand and further south of Moutsouna are Psili Ammos and Panormos Bay both uncrowded with fine sand.

Source: http://www.vacation-in-greece.gr/naxos-beaches/

Funeral poems

The following funeral poems were written by other people who experienced the pain of losing someone dear. It is likely that you will be able to relate to some of these and if by any chance you ever feel inspired to write your own poem for your parents funeral service, for example, or in loving memory of someone else, be sure to send it to us, and we shall post them for you. In addition we added a solid number of funeral songs. All of the poems will be and are credited.

God Only Takes The Best by Christopher Warner

God saw that she was getting tired and a cure was not meant to be So He Put His Arms Around Her And Whispered “Come With Me” With Tearful Eyes We Watched Her Suffer And Watched Her Fade Away Although We Loved Her Dearly We Could Not Make Her Stay A Golden Heart Stopped Beating And A Warm Loving Heart To Rest GOD Broke Our Hearts To Prove To Us That He Only Takes The Best

In memory by Kimberly N. Chastain

A thousand times we needed you A thousand times we cried If love alone could have saved you you never would have died A heart of gold stopped beating two twinkling eyes closed to rest God broke our hearts to prove he only took the best never a day goes by that you’re not in my heart and my soul.

In Our Hearts by Rose de Leon

We thought of you with love today, But that is nothing new. We thought about you yesterday. And days before that too. We think of you in silence. We often speak your name. Now all we have is memories. And your picture in a frame. Your memory is our keepsake. With which we’ll never part. God has you in his keeping. We have you in our heart.

Mykonos Airport

Mykonos Airport is located in Chora, 4 kilometers (2.5 miles) southeast of the town of Mykonos, Greece. The transfer time from Chora to Mykonos airport is about 10 minutes. So, the probability of a person missing the target, while driving from the Mykonos town to the airport or vice versa, comes down to zero. Whilst the town and its harbor are perched on the western coast of the island, the airport is situated in the interior part of the region.

Mykonos airport is served by international airlines and charters during summer season and by domestic airlines, primarily Aegean and Olympic, during winters.

A duty free shop inside the terminal building offers an assortment of perfumes, spirits, cosmetics, travel accessories and other gift items. Although there are no restaurants available at the airport, a cafeteria in the terminal building serves scrumptious snacks and delectable light meals. The passenger terminal at the Mykonos airport has other amenities as well including baby-changing rooms, information services, parking spaces for both short and long-duration, and Commercial Bank of Greece’s ATM cash machine.

Known for its picturesque view, beautiful sandy beaches and active night life, the small island of Mykonos invites over 350,000 passengers every year. Mykonos airport makes this effulgent destination easily accessible.

To get from Mykonos airport to your destination, you can choose from manifold travelling options that include a public bus service which operates on a regular basis from the airport to the town centre, taxi which can be easily found at the taxi rank situated in front of the terminal building, a shuttle bus service and renting a car.

Certain hotels in the town center of Mykonos, propose a transfer to and from the airport by some private mini buses, thereby increasing accessibility to the airport.

You ca find more on Mykonos airport, mykonos, beaches e.t.c. on Mykonos airport